Monday, August 30, 2010

Honey Mustard Salmon

ingredients

1 tbsp. unsalted butter

1 tbsp. brown sugar

2 tbsp. dijon mustard

1 tbsp. honey

1 tbsp. low-sodium soy sauce

1 tbsp. olive oil

2-4 fillets of salmon

directions

heat the oven to 400 degrees. combine the butter and brown sugar in a bowl and microwave until the butter and sugar have melted together, about 30 seconds. stir in mustard, honey, and soy sauce. heat the tbsp. olive oil in an ovenproof skillet over high heat.

season the fillets with salt and pepper and add them to the pan.

cook them until browned on one side, about 3-4 minutes.

then flip them, brush on half the honey mustard, and

place the pan in the oven. bake until the salmon is firm and flakes easily (but before white

solids begin to form on the surface), about 5 minutes.

remove the fillets from the oven and brush them with more honey mustard.

This is SUPER Good! I don't normally like fish...but this wasn't "Fishy" tasting at all and Spencer loved it and Emma loved it...Big HIT!

1 comment:

  1. All I can say is "WOW!" You guys sure have been busy, and I want to come to your house for dinner! I am very impressed by these recipes, and the fact that you have made them all. I am inspired to start cooking dinner again, soon. When the nausea settles down. :) Way to go!

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